
Grip strength is one of the strongest predictors of longevity. Test yours at a live event and discover your biological age — instantly.
Process
Grip a professional dynamometer with each hand. We record your maximum strength in kilograms.
Our algorithm compares your grip against population norms — adjusted for age, gender, height, and weight.
See your biological age, where you stand on the live leaderboard, and download your PDF report.
Features
Your body's true age based on grip strength science
Compete and rank against others at the event in real-time
Left vs right comparison, percentile, expected strength for your age
Download a detailed report with all your metrics and recommendations
Join a live event or ask your organizer for an event code to get started.